Maple-Roasted Spring Onions, Asparagus, Sunchokes, and Goat Cheese with Birch Syrup  

Serve this flavourful dish as a side or a vegetarian main

What a wondrous time; spring onions are tender, asparagus is rising to the sun, and the sunchokes that have spent all winter becoming fat and sweet are ready to be dug up – do it before they sprout! Roast them all together for this lip-smacking side dish or vegetarian main. Maple syrup brings out the sweetness, and birch syrup adds a burnt sugar bitterness for balance. If you can’t find sunchokes (AKA Jerusalem artichokes), use tiny baby potatoes. Also, this recipe is flexible; move folks to feed, just up the amounts accordingly; there’s really nothing that can go wrong. This recipe serves 4 as a side or 2 as a vegetarian main.


2 bunches whole spring onions, washed roots trimmed
1 bunch asparagus spears, washed, tough stem bottoms trimmed
About 6 sunchokes, washed – no need to peel – cut into 1-inch cubes 
2 tbsp maple syrup
¾cup melted butter
½ tsp sea salt
½ tsp pepper
⅓ cup soft goat cheese, crumbled, or more to taste
⅓ cup walnuts, pieces or halves
2 tbsp birch syrup
Freshly grated nutmeg to garnish (optional)


  1. Preheat oven to 350F.
  2. Into a large bowl toss the spring onions, asparagus, sunchokes, maple syrup, melted butter, salt and pepper until evenly coated. Transfer into a roasting pan. 
  3. Roast for about 25 minutes or until the tip of a knife can be easily inserted into the sunchokes. Give the pan a turn and a shake mid-way through for even roasting.
  4. Remove from oven, turn oven to broil. 
  5. Add the goat cheese and walnuts and return to oven for 5 – 10 minutes or until cheese has visibly softened. Bring roasting pan to the table or transfer to serving dish and drizzle with birch syrup and a pinch of nutmeg, if desired. 

Text, Recipes, Photographs & Food Styling by Signe Langford

Signe Langford
Signe Langford

From Hudson, Quebec, now living in Port Hope, Ontario, Signe is a restaurant chef-turned-writer who tells award-winning stories and creates delicious recipes for LCBO’s Food & Drink, Manna Pro Hearty Homestead, The Harvest Commission, and Today’s Parent; she published her first book – Happy Hens & Fresh Eggs; Keeping Chickens in the Kitchen Garden with 100 Recipes – in 2015.

Posted on Sunday, March 19th, 2023

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