Asian Long Bean With Miso, Maple and Almonds Vegetarian

Asian Long Bean With Miso, Maple and Almonds Vegetarian

The most striking thing about this veggie is its appearance: foot-long, twiggy green snakes!

Serves 4 as a side dish

Basically unheard of a few years ago, they’re now turning up in the produce aisle of many big grocery stores with a good array of international foods and at farmers’ markets. Of course, they’re available year-round at Asian grocery stores. The flavour is green bean, but the texture is meatier, so they stand up well to longer cooking and stewing. Here, we’re giving an Asian twist to the classic green beans almandine. 

Photographs by Tristan Pierce

INGREDIENTS

2 tbsp yellow miso paste1 tbsp soy sauce1 tbsp maple syrup1/2 tsp toasted sesame oil
3 tbsp vegetable oil1 large or 2 small shallots, thinly sliced2 cloves garlic, minced2 tbsp finely chopped fresh ginger, peeled 4 cups chopped long beans, washed, stems trimmed, cut into approx. 4-inch lengths
1/2 cup raw slivered almonds1/4 cup medium-dry sherry
1/4 cup veggie or mushroom stock 

METHOD

In small bowl, whisk together miso paste, soy sauce and maple syrup; set aside. 

In very large skillet or wok over high heat, add sesame oil, vegetable oil, shallots, garlic and ginger and cook, stirring vigorously, about 1 minute. Do not let garlic burn; remove from heat if garlic is getting too dark. 

Add beans and almonds; stir to combine with oils and aromatics. 

Add sherry and let alcohol burn off for about 30 seconds, then add the miso mixture and stock; stir well to coat. Reduce heat to low and simmer until beans are tender-crisp, about 5 minutes. 

TIP If cooking with North American green beans, simply snip the stem end and leave whole.

Signe Langford
Signe Langford

From Hudson, Quebec, now living in Port Hope, Ontario, Signe is a restaurant chef-turned-writer who tells award-winning stories and creates delicious recipes for such publications as: LCBO’s Food & Drink, Manna Pro Hearty Homestead, The Harvest Commission, and Today’s Parent; she published her first book – Happy Hens & Fresh Eggs; Keeping Chickens in the Kitchen Garden with 100 Recipes – in 2015. She studied Fine Art History and Humanities at the University of Toronto, and York University; she graduated with honours from OCAD University; she earned her Wine Specialist Certificate from George Brown College.

www.signelangford.com

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Posted on Monday, June 14th, 2021
Filed under Food | Recipes


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