FireWorks and Sticky Buns

I have to admit, although I’m a dedicated fitness enthusiast, another passion that I have to counterbalance is my love of food. Our recent summer holiday offered the perfect blend of exercise and indulging in the farm and seafood

What we’re listening to – Compostela, Jenn Grant

A collection of songs inspired by love, life and death, Jenn Grant’s Compostela is a heartfelt tribute to her mother, Spain and her lakeside home. Three-time Juno nominee Grant took home the award for Solo Recording of the Year at the 2016 East Coast Music Awards for the album, released in 2014. The PEI-born, Halifax-raised […]

A Child’s Christmas in Danger

with a salute to Dylan Thomas One Christmas was so much like the other when I was a boy in Dartmouth, Nova Scotia that I can’t remember if I got six hazardous chemistry sets from three aunts when I was twelve or three dangerous rifles from twelve uncles when I was six. Each holiday season, […]