These moist and indulgent treats are also packed with three sources of protein.

Sautéed Bok Choi With Ginger-Marinated Beef
Ginger beef is a classic Chinese-Canadian dish: Culinary lore says it was created in Alberta.
Asian Long Bean With Miso, Maple and Almonds
An updated & delicious twist on the twist to the classic green beans almandine
Deep Fried Okra With Spicy Peanut Dip Vegetarian
Okra is a love-it-or-hate-it veggie, and that’s primarily because of the slime factor.
Roasted Lamb-Stuffed Eggplant With Mint Yogurt
This spring, step outside the comfort zone of familiar veggies—cook up (and plant!) something new!
Baked Individual Ravioli Mac ’n’ Cheese
Forget elbow macaroni, stuffed ravioli—veg, cheese or meat—is much more satisfying, and enveloped in our super-decadent cheese sauce.
Baked East Coast Oysters with Creamed Beet Top and Crunchy Buttery Panko
Think of these decadent beauties as Canadian Oysters Rockefeller.
Maple-Orange-Ginger Sticky Ribs
With hints of citrus and Asian flavours, these ribs are sticky, maple-sweet, and lip-tingling spicy.
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