Kiley Torti
Kiley Torti is a health and fitness professional living in Banff, Alberta.  She is an Ontario refugee who is happiest when wandering through the backcountry in pursuit of a Rocky Mountain high.  Hiking, biking, or skiing, she is always on the lookout for new adventures in far-flung places on her extended backyard.
FireWorks and Sticky Buns

FireWorks and Sticky Buns

I have to admit, although I’m a dedicated fitness enthusiast, another passion that I have to counterbalance is my love of food. Our recent summer...

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Nerigoma Nanaimo Bars

Nerigoma Nanaimo Bars

The Nanaimo bar is a three-layered confection that has become an iconic part of Canada’s unique cuisine. This one has a twist you’ll love even more!

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